Football is a sport cherished by individuals of all age groups, and walking football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional fo

More gear involves shin pads for leg defense. Even though Actual physical Call is restricted, these pads deliver extra safety. It’s also a good idea to deliver a drinking water bottle and a little towel to remain hydrated and regulate sweat all through Participate in. The managed actions in

Ahead of we dive into the different formations, let us take a moment to know what walking football is about. Walking football is actually a modified Model of regular football that's designed for gamers over 50 decades aged. The three defenders In this particular formation are liable for prote

Walking football has gained recognition as a result of word of mouth, social networking, and protection by sports organisations. The establishment in the Walking Football Association has also served standardise guidelines and encourage the Activity throughout various communities, rendering it more a

Walking Football in Scotland is starting to become an progressively well-known strategy to Engage in sport, socialise and Reside healthily.  Walking football is a superb way to stay active, so deal with savoring the Actual physical exercise and its health Rewards. Embrace the opportunity to